What can Food & Movement do for you

Sports Nutrition

We love sport, we love athletes and we love food. As Accredited Sport Dietitians we are up to date with the latest sports nutrition research and protocols both in Australia and Internationally. Read More

Adolescent Athletes

Being able to assist adolescent athletes with their sport nutrition is a privilege, as we are able to help educate them in healthy habits that will stay with them for the rest of their life. Read More

The best Diet is the one you don’t know you are on.

Food & Movement specialises in a wide spectrum of diet related issues for all ages, from children through to adults.

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Running Nutrition 101 for beginners!

Running Nutrition Brisbane

Running Nutrition 101 for beginners! Recently I was interviewed by the Sunday Mail regarding nutrition for the Bridge to Brisbane run. It is however applicable to all people whether you are old or young or a regular runner or just starting out. I have never met anyone who couldn’t improve their diet even in a […]

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Running Nutrition 101 for beginners!

Running Nutrition Brisbane

Running Nutrition 101 for beginners! Recently I was interviewed by the Sunday Mail regarding nutrition for the Bridge to Brisbane run. It is however applicable to all people whether you are old or young or a regular runner or just starting out. I have never met anyone who couldn’t improve their diet even in a […]