What can Food & Movement do for you

Sports Nutrition

We love sport, we love athletes and we love food. As Accredited Sport Dietitians we are up to date with the latest sports nutrition research and protocols both in Australia and Internationally. Read More

Adolescent Athletes

Being able to assist adolescent athletes with their sport nutrition is a privilege, as we are able to help educate them in healthy habits that will stay with them for the rest of their life. Read More

The best Diet is the one you don’t know you are on.

Food & Movement specialises in a wide spectrum of diet related issues for all ages, from children through to adults.

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The Final Five – It always starts innocently enough

Dietitian Brisbane

The Final Five It always starts innocently enough, I am at dinner, a checkout, in a cab and someone asks me what I do and after I tell them the first thing they often say is “Hey! any tips for dropping the last five kilos?” Generally, a story ensues and I end up “working” wherever […]

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The Final Five – It always starts innocently enough

Dietitian Brisbane

The Final Five It always starts innocently enough, I am at dinner, a checkout, in a cab and someone asks me what I do and after I tell them the first thing they often say is “Hey! any tips for dropping the last five kilos?” Generally, a story ensues and I end up “working” wherever […]