Sports Nutrition
We love sport, we love athletes and we love food. As Accredited Sport Dietitians we are up to date with the latest sports nutrition research and protocols both in Australia and Internationally. Read More
What can Food & Movement do for you
Adolescent Athletes
Being able to assist adolescent athletes with their sport nutrition is a privilege, as we are able to help educate them in healthy habits that will stay with them for the rest of their life. Read More
HELP! Can someone explain what a FODMAP is ???
HELP! Can someone explain what a FODMAP is ??? I recently had a client come in and tell me that she had been to her Doctor and had an endoscopy and been advised that she needed to see me to start on the “MUDFLAPS” diet. Now I never profess to know everything, but genuinely had […]
HELP! Can someone explain what a FODMAP is ???
HELP! Can someone explain what a FODMAP is ??? I recently had a client come in and tell me that she had been to her Doctor and had an endoscopy and been advised that she needed to see me to start on the “MUDFLAPS” diet. Now I never profess to know everything, but genuinely had […]
